Kenny Rogers Doesn't Gamble With Heartburn
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Kenny Rogers shared a painful duet with heartburn. |
By John Morgan, Spotlight Health
With medical adviser Stephen A. Shoop, M.D.
After selling over 100 million albums, packing concert halls
and winning four Grammys, it wasn’t boredom or retirement that
nearly kept Kenny Rogers from performing. It was heartburn.
“When my heartburn was at its peak, there were times when I
almost didn’t go on and that I almost canceled a couple of
shows,” says Rogers, who starred in the hit television movie
The Gambler. “Performing should be a creative process and
that’s difficult to do when I am worried more about pain and
discomfort than performing.”
Like millions of Americans, Rogers suffered with heartburn
for years without knowing what was really wrong. According to
the National Institute of Diabetes and Digestive and Kidney
Diseases (NIDDK), more than 60 million American adults
experience heartburn at least once a month. As many as 25
million suffer daily. Men and women are affected almost equally,
but incidence increases after age 40.
“I’ve probably had this most of my life but about seven or
eight years ago it just got worse,” Rogers states. “I mean
really bad to the point where the burn and the pain in my chest
was very painful. It became so frequent that it no longer was
something coincidental; it was an issue in my life.”
Now Rogers is making heartburn awareness an issue in other
people’s lives. The country music legend has teamed up with
Proctor & Gamble, marketers of Prilosec OTC, to teach people how
to recognize their heartburn and find relief.
“It’s called the BurnTown Challenge and when I was
asked to participate, I wanted to help,” Rogers explains. “I
know what frequent heartburn is and I understand what people are
going through. Plus I thought the Challenge was pretty great –
the town that responds the most to the survey gets $25,000 for
their fire department.”
Heartburn is a pain or discomfort, usually under the breast
bone, that people describe as a burning sensation. It typically
arises from below the breast bone and migrates upwards and is
associated with the reflux of acid.
“Normally the valve between the esophagus and the stomach –
called the lower esophageal sphincter – prevents things from
moving north,” says David A. Peura, professor of medicine at the
University of Virginia in Charlottesville. “If the valve is
improperly working, relaxing when it’s not supposed to or if
it’s weak, things will regurgitate back and cause irritation.”
There are three categories of heartburn:
| Episodic heartburn – people have a problem only when
eating certain foods that they infrequently eat. They can
self medicate before or treat themselves after.
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| Frequent heartburn – two or more times a week.
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| GERD – gastroesophageal reflux disease – this is
frequent heartburn that is not getting better with
over-the-counter medications |
Burning man
Rogers says his doctor was thorough and ordered several
medical tests to determine what kind of heartburn he had.
“He wanted to make sure I didn’t have GERD which is different
and more serious,” Rogers explains. “And he wanted to know that
it wasn’t heart problems and other things that can be
misdiagnosed when you have heartburn.”
“There’s a ‘heart’ in heartburn,” Peura stresses. “We need to
make sure that people are not having a heart attack. Heartburn
symptoms can sometimes have similar characteristics to heart
pain or angina. If people are the right age and if they have
risks factors like family history, being overweight, and high
cholesterol, we can’t just assume it is heartburn.”
Another thing Peura says is important to remember is that
most people’s heartburn is a symptom that is not going to be
progressive. But if left untreated, it could become a “major
problem and can have a significant impact on people’s quality of
life.”
Rogers knows exactly what that means.
“Once I had the debate about whether I was going to walk out
on stage or not, I knew I had to go see what was going on,”
Rogers says. “When it starts interfering with your work, then
it’s a whole different thing than being inconvenienced. And
frankly, not knowing what it was -- I was concerned it might be
something more serious.”
Without treatment, heartburn and the associated acid reflux
can cause esophagitis, an inflammation of the esophagus. This
condition can cause scar tissue which results in strictures that
prevent or make swallowing difficult.
“In the rare patient the esophagus can heal with an abnormal
lining – more of a stomach type lining,” says Peura, who is also
associate chief of gastroenterology and hepatology at UVA. “In a
small percentage of people this can be a pre-malignant condition
called Barrett’s Esophagus. But that’s more the exception than
the rule.”
These more serious stages of disease are typically diagnosed
using an endoscope, a flexible tube with a tiny camera and light
that is inserted down the esophagus so the doctor can determine
if there is any acid damage. For a small subgroup of GERD
patients who do not respond to medication, surgery to
reconstruct the lower esophageal sphincter is recommended.
“I’ve had the endoscopic exam and it is not pleasant,” Rogers
reveals. “They looked down there and there were no lesions or
damage.”
After discussing the frequency that Rogers was experiencing
heartburn and what the common denominators were, his family
doctor prescribed the medication Prilosec, a proton pump
inhibitor that shuts down acid production.
Rogers says the medication ‘changed his life’ and wants
people to know the remedy will soon be available
over-the-counter as Prilosec OTC.
‘Fire’ prevention
And the silver-haired performer admits that if he made
additional lifestyle changes he’d probably be doing even better.
“The best choice would be not to eat things that hurt my
stomach, but when you’re on the road like I am, you tend to eat
junk,” Rogers jokes. “And if you try to take my pizza and
Buffalo wings away from me, you’re going to have a fight on your
hands.”
“I think my problem was less what I was eating as my eating
habits,” Rogers adds. “I’d finish a show late and then eat at 11
o’clock at night and that would come back to haunt me big time.”
“Eating late at night is particularly important to avoid
because if the esophageal sphincter relaxes and you’re in a
recumbent position things can come up more easily,” Peura warns.
“The worst thing you can do is lie down after a big meal and go
to sleep.”
Some other tips to help avoid heartburn include:
| Avoiding certain foods – spicy or concentrated foods,
orange juice, tomato-type products, caffeine, chocolate,
spearmint, peppermint and alcohol.
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| Don’t smoke.
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| Eat in a leisurely fashion.
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| Avoid huge meals.
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| Lose weight.
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| A good walk after dinner is helpful. |
“What I have noticed now when I do have a flare up is if I do
change my eating cycles and the foods I eat and take my
medication, I can control it,” Rogers says. “That’s all I really
ask.”
The key according to Peura is not accepting heartburn as a
way of life.
“Almost 40% of people with frequent heartburn are taking
daily treatment and are not satisfied with their medication,”
Peura states. “People need to be educated that with appropriate
treatment they can find relief and not suffer.”
“I would strongly recommend that anyone who frequent
heartburn to get checked,” urges Rogers, who will release a new
album titled Back to the Well in September, featuring
duets with Dolly Parton as well as Tim McGraw. “If you have it
once in a while you can go buy an antacid and be fine. But if
you have it twice a week or more you really need to go see your
doctor.”
Click here for more information on heartburn.
• National Heartburn Alliance
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National Institute of Diabetes and Digestive and Kidney
Diseases
• American Gastroenterological Association
• BurnTown Challenge
Spotlight Health is the leading creator of
celebrity-featured health-issue awareness campaigns, connecting
consumers with impassioned celebrities whose personal health
battles can open eyes, dispel myths and change lives. Spotlight
Health helps sufferers and caregivers meet the challenges of
difficult health circumstances with understandable, in-depth
medical information, compassionate support and the inspiration
needed to make informed healthcare choices.
Created: 8/24/2003 - Donnica Moore, M.D.
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